Your thyroid gland takes part in important processes in the body. It’s sensitive and delicate, and any malfunction may lead to serious health problems. About 12% of the world’s population deal with thyroid issues.
The thyroid gland is located in the back portion of the neck. Diagnosing thyroid problems may be hard at first which explains the number of individuals dealing with thyroid-related health conditions.
What does your thyroid do?
The thyroid gland is responsible for the production of hormones in they body, and it also:
– Regulates metabolism
– Controls muscles
– Balances digestion
– Regulates heart rate
– Provides proper brain development
Hypothyroidism and hyperthyroidism are the most common thyroid disorders. The first one describes an underactive thyroid gland, and the other describes a condition of overly active thyroid gland.
Signs of hypothyroidism and hyperthyroidism
This gland regulates the production of hormones in the body, including “T3” and “T4.” Low levels of triidothyronine and thyroxine may cause:
– Metabolism issues
– Weight gain
– Chronic fatigue
– High blood pressure and cholesterol levels
When it comes to hyperthyroidis, individuals experience:
– Insomnia and other sleep disorders
– Low heart rate
– Weight loss
– Toxins in the body
Thyroid gland and fungi
Fungi in air (microscopic fungi) cause serious thyroid problems. Once these invade the body, individuals experience mycosis.
Fungi may also cause mycotoxicosis, a condition that develops if your body is flooded with fungi.
Mycotoxins are secondary metabolites released by fungi that cause disease and death. It’s a type of “poisoning by natural means” which is the same as being poisoned by heavy metals and pesticides. Mycotoxin poisoning is often accompanied by vitamin deficiency, caloric deprivation, alcohol abuse and infectious disease. Mycotoxicoses increase the risk of microbial disease, worsen malnutrition and work in synergy with other toxins.
These fungi may not be deadly, but they affect immunity and cause hormonal imbalances. Mycotoxins can cause eye twitches and multiple sclerosis.
Mycotoxins and mycotoxin derivatives have found application as antibiotics, growth boosters and other drugs.
Mycotoxins and foods to eliminate
The following foods are packed with mycotoxins:
Causes of thyroid issues
Thyroid issues may be caused by:
Radiation, like X-rays
Xenoestrogens found in food and cosmetic products.
But, some foods can help you improve your condition and regulate your thyroid gland. Eat more of the following:
Dulce, rich in iodine, and important for thyroid health
When it comes to vegetables, you need to avoid some veggies to avoid further complications. These include cabbage, broccoli and Brussels sprouts. You should also avoid:
Alcohol in any form
The first thing you should do is avoid the foods that affect your thyroid gland. Eat more organic fruits and veggies, but avoid those who may harm your health. Your thyroid also needs healthy proteins and fat.