Have you ever wondered what makes your blood thick? Instead of jumping to the closest pharmacy and using blood thinners, make sure you determine the underlying cause of your condition.
It’s a condition in which person’s blood is unusually thick and sticky. This condition makes you prone to thrombosis, and may cause stroke and tissue damage.
Blood clots form in arteries and veins. The real problem occurs when these get stuck in blood vessels.
Deep vein thrombosis is a condition when blood clots are formed in deep veins, usually in extremities. Blood clots in the brain may lead to stroke and aneurysm. If it gets stuck in the heart, the clot may cause heart attack.
Damage caused by thick blood
Thick blood is sometimes a sign of poor blood circulation. This condition may lead to:
– Low levels of oxygen in tissues and organs
– Poor energy
– Low immunity
– Hormonal disruption
– Poor metabolism
Signs and symptoms of thick blood
Thick blood causes numerous symptoms, including:
• High blood pressure
• Fatigue and constant sleepiness
• Shortness of breath
• Brain fog
• Blurred vision
• Cold hands, feet, ears and nose
• Numbing or tingling sensation in the hands and feet
• Slow healing of wounds and bruises
• Impaired immune system
• Digestive disorders
• Dry and itchy skin
• Hair loss
Causes of thick blood
Thick blood may be caused by:
• Medical conditions
• Long-term use medications
• Chronic dehydration
• Poor diet
• Stressful lifestyle
Some foods thicken blood
Some foods may worsen the condition, including foods abundant in bad fats, processed foods and sugar. The Standard American Diet leads chronic constipation, fatty liver, thick blood and other health problems.
Processed foods also contain artificial additives that worsen the symptoms. Toxins affect pH values of blood, making it acidic.
Chronic stress affects your digestive system, and the adrenals release adrenaline that increase blood pressure. Excessive exposure to stress affects immunity, digestion, reproductive organs and growth.
Warfarin, aspirin and other blood thinners prevent stroke and clots, but can’t be used all the time. this therapy may lead to:
• Heavy bleeding from minor wounds
• Bleeding in the digestive tract
• Stomach or peptic ulcers
• Bleeding in the eye
• Easy bruising
• Bloody urine
• Allergic reactions
• Abnormal bleeding
Natural blood thinners that prevent stroke and heart attack
Natural blood thinners have the same effect as pharmaceutical blood thinners without the side effects.
A) Water and homemade fresh juices
Drink plenty of water! It’s free and thins blood. Dehydration is one of the causes of thick blood. You can also drink fresh juices.
Raw garlic lowers cholesterol and triglyceride levels, preventing the formation of clots. Antioxidants in garlic also prevent free radical damage.
The miracle spice is a common ingredient in Indian cuisine. Curcumin, the active ingredient in turmeric, is an antiplatelet and prevents blood clotting. Use it with black pepper to increase its absorption.
Ginger has a huge effect on platelet aggregation. Salicylate is an anti-coagulating compound, and there are synthetic imitations of this natural acid, but they cause serious side effects.
E) Cayenne pepper
It’s one of the greatest blood thinners you will ever use. It stimulates circulation, regulates heartbeat and prevents the adhesion of platelets. Cayenne pepper breaks down blood clots and thins blood. Add it to your food and drinks.
Bromelain in pineapple thins blood and reduces excessive adhesiveness of blood platelets. Combine your pineapple with turmeric and ginger for optimal effect.
G) Fruits and vegetables
Foods abundant in water alkalize blood and hydrate tissues. When it comes to fruits, you should eat more apples, cantaloupes, citruses, coconut, cranberries, honeymelon, rose apple, strawberries, tomatoes, and watermelons. There are some great veggies you should take into consideration, such as sweet peppers, bokchoy, celery, cucumber, iceberg lettuce, radishes, watercress and zucchini.
Blood thinning supplements
This vitamin helps your body use protein. Niacin is often used as a blood thinning supplement. Start off with 50mg of this vitamin.
It prevents clotting and hardening of arteries. It’s found in eggs, meat, cereal, and some fruits and veggies. You can also take vitamin E capsules.
Walking exposes your body to electromagnetic fields and opens the door for millions of electrons. This alkalizes the body and thins blood.
When using natural blood thinners, make sure you consult your doctor first.